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Yoga Classes

Step onto the mat and into a space of calm, connection, and gentle strength. Our yoga classes are thoughtfully designed to support your body and mind through breath, movement, and mindfulness. Whether you’re a complete beginner or a seasoned yogi, you’ll find a welcoming environment where you can move at your own pace, release tension, and cultivate inner balance.

Each class offers a blend of grounding postures, flowing sequences, and moments of stillness, inviting you to reconnect with yourself in a nurturing and inclusive setting. Come as you are, and leave feeling centered, refreshed, and renewed.

Upcoming Schedule

WED SEP 17, 6 - 7 PM EDT
WED SEP 24, 6 - 7 PM EDT
WED OCT 1, 6 - 7 PM EDT
WED OCT 8, 6 - 7 PM EDT
WED OCT 15, 6 - 7 PM EDT
WED OCT 22, 6 - 7 PM EDT
WED OCT 29, 6 - 7 PM EDT
WED NOV 5, 6 - 7 PM EST
WED NOV 12, 6 - 7 PM EST
WED NOV 19, 6 - 7 PM EST

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